PROFESSIONAL TRAINING PROGRAM

$149.99

THE PROFESSIONAL TRAINING PROGRAM, ONE ON ONE TRAINING SESSIONS FOR ALL AGES AND LEVELS. SESSION IS FOR 1 HOUR.
PROFESSIONAL FITNESS PROGRAM INCLUDE THE FOLLOWING:
  • LIVE CARDIO CLASS TWICE A WEEK SUCH AS AEROBIC, STEP, CARDIODANCE, CARDIOBOX.
  • LIVE WORKOUT CLASS ONCE A WEEK SUCH AS FUNCTIONAL XTREME, TONNING, TABATA,  FLEXIBILITY AND STRETCHING ROUTINE USING SOME STAFF LIKE DUMBBLLES, STICKS, MAT.
  • NUTRITION TIPS AND MEAL PLANS BY EMAIL ONCE A WEEK
  • WORKOUT PLAN FOR 3 DAYS  TO HOME.
  • ONE NUTRITION COUNSELING PER MONTH
  • MESSAGING FOR ANY FITNESS QUESTION
WHETHER YOU’RE A NOVICE TAKING THE FIRST STEPS TOWARD FITNESS OR AN EXERCISE FANATIC HOPING TO OPTIMIZE YOUR RESULTS, A WELL-ROUNDED FITNESS TRAINING PROGRAM IS ESSENTIAL.

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