workout

Showing all 3 results

  • essential-training

    ESSENTIAL TRAINING PROGRAM

    $99.99
    A ESSENTIAL TRAINING PACKAGE, ONE ON ONE TRAINING SESSIONS  FOR ALL AGES AND LEVELS. SESSION IS FOR 1 HOUR.
    THE ESSENTIAL FITNESS PACKAGE INCLUDE THE FOLLOW:
    • ONE LIVE CARDIO CLASS ONCE A WEEK SUCH AS AEROBIC, STEP, CARDIODANCE, CARDIOBOX.
    • ONE LIVE TRAINING ONCE A WEEK SUCH AS FUNCTIONAL XTREME, TONNING, TABATA,  FLEXIBILITY AND STRETCHING ROUTINE USING SOME STAFF LIKE DUMBBLLES, STICKS, MAT.
    WHETHER YOU’RE A NOVICE TAKING THE FIRST STEPS TOWARD FITNESS OR AN EXERCISE FANATIC HOPING TO OPTIMIZE YOUR RESULTS, A WELL-ROUNDED FITNESS TRAINING PROGRAM IS ESSENTIAL.
  • pearl-fitness-trainer-program

    PROFESSIONAL TRAINING PROGRAM

    $149.99
    THE PROFESSIONAL TRAINING PROGRAM, ONE ON ONE TRAINING SESSIONS FOR ALL AGES AND LEVELS. SESSION IS FOR 1 HOUR.
    PROFESSIONAL FITNESS PROGRAM INCLUDE THE FOLLOWING:
    • LIVE CARDIO CLASS TWICE A WEEK SUCH AS AEROBIC, STEP, CARDIODANCE, CARDIOBOX.
    • LIVE WORKOUT CLASS ONCE A WEEK SUCH AS FUNCTIONAL XTREME, TONNING, TABATA,  FLEXIBILITY AND STRETCHING ROUTINE USING SOME STAFF LIKE DUMBBLLES, STICKS, MAT.
    • NUTRITION TIPS AND MEAL PLANS BY EMAIL ONCE A WEEK
    • WORKOUT PLAN FOR 3 DAYS  TO HOME.
    • ONE NUTRITION COUNSELING PER MONTH
    • MESSAGING FOR ANY FITNESS QUESTION
    WHETHER YOU’RE A NOVICE TAKING THE FIRST STEPS TOWARD FITNESS OR AN EXERCISE FANATIC HOPING TO OPTIMIZE YOUR RESULTS, A WELL-ROUNDED FITNESS TRAINING PROGRAM IS ESSENTIAL.
  • Trial-fitness-Session

    TRIAL TRAINING SESSION

    $15.00

    LOOKING FOR A CHALLENGE? THIS TRIAL SESSION WILL BE YOUR CHANCE TO EXPERIENCE ALL OF THE OPPORTUNITIES I HAVE FOR YOU TO IMPROVE YOUR HEALTH AND FITNESS. A 30 MINUTES OF A POWER TRAIL CLASS WHERE YOU WILL ONLY NEED A BOTTLE OF WATER, A SWEAT TOWEL AND LOSE YOUR MIND! AS WELL AS I WILL KNOW A LITTLE MORE ABOUT YOUR FITNESS AND HEALTH GOALS TO GUIDE YOU BETTER.  JUST ENJOY THE CLASS!